Monster Cookie Energy Bites

I originally saw the recipe for these on Life Made Simple. I didn't make these for protein or post-workout fuel (although they are great for that!) I just made them because I thought they looked yummy! I chose to tweak the recipe a bit to fit my personal taste preferences. They turned out great and … Continue reading Monster Cookie Energy Bites

You can do it! |Running Tips|

Though I enjoy running, sometimes in the moment it's not so pleasant...hills. heat. bugs. untied shoelaces. You name it! It's the little things that can make all this exercise pretty brutal. A common misconception about running is that only takes a pair of shoes and you're good to go. This is true, but the majority … Continue reading You can do it! |Running Tips|